Compassionate Therapy for OCD, Anxiety and Trauma
At Your Therapy Cafe Counseling Services, our licensed therapist provides warm, evidence-based care for adults of all genders navigating OCD, anxiety disorders, and trauma-related challenges. Our personalized approach blends proven therapeutic methods with genuine compassion to help you feel more grounded, confident, and in control of your life.
With secure virtual therapy, we’ll work together to help you break free from fear, heal from past experiences, and reconnect with the peace and balance you deserve.
Meet the Therapist
Jamie Pimentel, LMFT, licensed in California and Montana, founded Your Therapy Cafe Counseling Services with the vision of creating a supportive, understanding space for adults navigating OCD, anxiety, and trauma.
Jamie integrates a range of evidence-based approaches, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), along with Somatic Therapy and elements of Eye Movement Desensitization and Reprocessing (EMDR) to help clients reconnect with safety and resilience in both body and mind.
Her approach is grounded in warmth, compassion, and collaboration—helping clients move beyond fear, heal from painful experiences, and cultivate the confidence to live more freely and intentionally.
Supporting Your Therapeutic Journey
Our mission is to provide accessible, compassionate, and effective therapy that meets clients where they are, fosters growth, and celebrates progress on the path to mental wellness. We are here to support adults who are ready to break free from constant mental overdrive.
Why Choose Us
OCD & Anxiety Expertise
Evidence-based treatments tailored to clients needs.
Personalized Trauma Treatment
Sessions customized just for you and your needs with evidenced-based trauma treatment.
Supportive Environment
A safe, understanding space for women to heal.
Licensed Professional
Skilled in ERP, CBT, ACT methods and Somatic Therapy as well as EMDR parts.
Virtual Convenience
Secure online sessions from home.
Collaborative Care
Empowering your journeyÂ
Prioritize Well-Being
At Your Therapy Cafe, we prioritize your mental well-being and provide specialized therapy for adults with OCD and anxiety disorders as well as trauma. Start healing.