Premier Psychotherapy
At Your Therapy Cafe Counseling Services, we provide specialized, evidence-based therapy for adults navigating OCD, anxiety, and trauma. Our founder, Jamie Pimentel, LMFT, is licensed in California and Montana and is dedicated to creating a safe, supportive space where healing begins with understanding and compassion.
Each session is thoughtfully tailored to meet you where you are—blending techniques like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Somatic Therapy, and EMDR-informed approaches—to support your journey toward calm, confidence, and lasting change.
Specialized Mental Health Services
OCD Therapy
Targeted treatment using ERP and CBT to reduce intrusive thoughts, compulsions, and OCD-related distress.
Anxiety Therapy
Evidence-based care for chronic worry, panic, and general anxiety using CBT and ACT approaches.
Trauma Therapy
Somatic Therapy, and EMDR-informed approaches—to support your journey toward healing from your past pain.
Virtual Therapy in California & Montana
Access compassionate, evidence-based therapy for OCD, anxiety, and trauma with a licensed therapist—all from the comfort of your home through secure video sessions.
Find Your Balance
We offer specialized, evidence-based therapy for adults living with OCD, anxiety, or trauma, creating a safe and supportive space to help you feel grounded and at peace again. Schedule your session today—healing starts here.